季节性作息变化

秋季到来后,你的日常生活习惯会发生哪些变化?你觉得白昼变短会影响你的精力或情绪吗?

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评论 6
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    Jeremy Kim
    i will stay
  • 个人资料图片
    Susan Jasneski
    I have a harder time getting up in the chilly weather. 
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    Jim Wattier
    Yeah I change my routine. I love Fall, the weather is nice, that makes my mood happy, and when I am happy, my energy level goes up.
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    Mary ALice Blanchard
    Honestly, I hate it. I don't like it when it is dark by 5:00 or 5:30 here. It only lasts a few weeks but it's very annoying. I do feel more tired in the evenings I suppose it is psychological but I'm not sure. I know that the pets get confused. Their body clocks have a hard time adjusting. My dog wants to go to bed way earlier than the real time. Because it's dark.
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    Vicki Kieu
    I like it better. I spend more time outside. During the summer the heat and humidity is so horrible that I barely make it outside.
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    HK
    Doesn't change much for me, just more tired lol