# 16：晚餐的最佳时间是什么时候？

-Minjung

I eat dinner around 6:30.

Jim Wattier

We do the same, usually from 6 pm to 7 pm.

Nicole Comstock

We eat late like after 8 but most studies show you should eat dinner about 4 hours before you go to bed.

MB

We like to eat Earlier between lunch and dinner especially when traveling 

Christy

Probably 6pm but I eat  around 7pm 

wilsonlmtong@yahoo.com

Around 7

Kasia Bilaszewska

I have 3.30 and the  supper about 8