Habit Stacking

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Do you guys know about habit stacking? Do you do it? Habit stacking mainly consists in stacking habits to be more productive.

If you do, which habits do you stuck? 

I usually do audiobook listening + cooking and email checking + tv watching. Do you have any particularly productive combination? Please share! 

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作家 Myr Myri

报告 Habit Stacking

选择原因
  • 脏话/贬低性言论
  • 淫秽
  • 促销内容和壁纸帖子
  • 个人信息暴露
  • 诽谤特定人
  • ETC

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