Harsh Solanki
The coffee shop was crowded with people chatting.
红糖和白糖的营养成分基本相同。红糖含有微量矿物质，但你需要摄入远超推荐量的糖才能获得足够的矿物质来对你有益。
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评论 6
- Sarah
33. Interesting, I didn't know brown and white sugar were so similar
- RainbowKid
104. They taste different. Brown is sweetened with molasses.
- priya s
10. According to me both sugars are similar.
- Ari
You're absolutely right. Brown and white sugar may have a slightly different composition, but when it comes to nutrition, the differences are minimal. The amount of minerals found in brown sugar is too small to make a significant impact on your health. Both types of sugar primarily provide empty calories and have no major nutritional value. It's important to consume sugar in moderation!
LakeO didnt know that
