帖子10- 萝卜

芜菁和其他富含纤维的十字花科蔬菜有助于……能让人长时间保持饱腹感,而且热量低食用高纤维食物也有助于稳定血糖水平。芜菁中的纤维含量还可以预防便秘,促进规律排便,从而维护消化系统的健康。

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评论 5
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    Sarah
    110. Turnip? More like... TURN DOWN FOR WHAT 🎶🥁👯‍♀️🍾🪩
    • 个人资料图片
      Cait
      BUMBUMBINBUMBUM TIRN DOWN FOR WHATT
  • 个人资料图片
    Sara
    Turnips are always fun to eat because they're so crunchy. 
  • 个人资料图片
    Wendy Li
    M20:99 roasted turnips are my favorite during ethe winter, especially with a pumpkin salad. 
  • 个人资料图片
    Cait
    I love the crunch of turnips, so refreshing and satisfying