呼吸

呼吸练习可以放松身心,对身体有益。

它能降低压力和血压。

也是控制怒气的好方法。

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评论 3
  • 个人资料图片
    RainbowKid
    74. Focusing on my breathing makes my anxiety worse. I'm worried that I'm breathing wrong 😆
  • 个人资料图片
    Amirag
    I also do breathing exercises.it's a very good exercise for our body.#37#
  • 个人资料图片
    Vic Godschild
    Now I am happy, but not because I hurt your feelings. It is because God used your hurt feelings to make you turn back to Him, and none of you were harmed by us.