杏仁奶是 富含镁 镁是许多美国人饮食中摄入不足的一种矿物质。镁对肌肉功能、血糖控制、血压以及骨骼、蛋白质和DNA的合成都至关重要。它富含抗氧化维生素E。
Carlos EAlmond milk is my favorite I like it much better than soy milk!!! More flavor even when it's not vanilla. Vanilla is the best to me though