SVC VAC
Depends on what you are using for will determine what oil you should use
橄榄油和牛油果油都被认为是优质脂肪，富含单不饱和脂肪酸，有助于改善心脏健康。另一方面，橄榄油整体上营养价值略高，因为它含有更多的钾、钙、铁和维生素。 。
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评论 6
- HK
I love both so much!
- Sally Cha
i prefer avocado. cuz i do not like olives
- Jana Kleven
We use avocado oil more as it has a more mild flavor.
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- Ari
Wow I didn’t realize there was such a difference in the nutrients between the two! I’ve always loved olive oil so I’m glad it stands out as the healthier choice
