Wendy
M21 #6 same, I have to go through my entire routine in order to actually fall asleep.
你有什么睡前习惯？
我发现自己的睡前流程总是很匆忙。我确信这让我晚上很难入睡。我经常遛狗、吃点零食、刷牙，然后就去睡觉。
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评论 6
ChristyI have a similar one.
- Ross
I wonder if anyone here ever does the multiple step korean skincare. I think there's like 16 steps to it or something.
- Ruby Kleva
I wash dishes, let the dog out, take a shower, brush my teeth and go to bed.
- Purple
28. Same as you
- Alex
29. No routine really. I usually ended up singing myself to self to sleep. Sounds weird but it works
