Paula
These ingredients sound pretty complementary. This could be something to try.
使用富含益生元纤维的全麦燕麦片来增强肠道健康。如果您手边只有速溶燕麦或碎燕麦，也可以使用，口感可能略有不同。制作这款冰沙，请混合：
• 1/2 杯希腊酸奶
• 1/2 杯全脂牛奶（或植物奶）
• 1 杯冷冻桃子
• 1/2 杯燕麦片
• 1/2 杯冰
• 1/2 杯冷冻香蕉
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评论 5
- Amy Maenhout
Peaches and cream is my favorite flavor!
- Bookie 📚
This sounds good! Thanks for sharing!
- Erin Neise
20.76 - What is great about this recipe is that the peaches can be substituted for other fruits. I think blueberries would be fantastic in this recipe.
- KiKi
Smoothies are quite good for summer.
