Victoria C
I never thought about this being a good way to exercise! It'd be super fun to do too!
大家好！我最喜欢的居家健身器材之一就是呼啦圈，相信大家都很熟悉（尤其是小时候玩过的）！它不仅好玩，而且好处多多。它有益心脏健康，可以锻炼腹肌，提高协调性，最重要的是，它对心理健康非常有益！呼啦圈有很多鲜艳亮丽的颜色可供选择。它不占空间，价格也不贵！而且使用起来非常简单。我强烈推荐！祝大家玩得开心！
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评论 6
- Chris
I've got a weighted viola hoop, this has reminded me to get it out.
- Francesca Salerno
Yes, I will be such a fun using it again :D
- Kyungjoon Jeon
I often use Hula Hoop.
- Francesca Salerno
yeah, me too :D
