Exercise balls - Review event #7, Home Gym Equipment

https://cashwalklabs.moneple.com/fitness_equipment_reviews/3158125

I've chosen the exercise balls for the review event #7, home gym equipment. I've used 2 sizes for different goals. The following chart is sizes for the height appropriate balls. I know it is too small. I hope you can read it. 

Exercise balls - Review event #7, Home Gym Equipment

1) first, it has many different effects on physical therapy.

Exercise balls - Review event #7, Home Gym Equipment

2) next, you can do unlimited exercises for all levels.

Exercise balls - Review event #7, Home Gym Equipment

3) then, you can have targeted strength training to engage the whole body.

Exercise balls - Review event #7, Home Gym Equipment

4) more, you can improve stability and strengthen your muscle. 

Exercise balls - Review event #7, Home Gym Equipment

5) finally and more inportantly, you can decrease stress and reduce the BACK PAIN.

Exercise balls - Review event #7, Home Gym Equipment

In sum, it is a great way to have home gym equipment, simple having many different effects. 

Exercise balls - Review event #7, Home Gym Equipment

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作家 Yong-ki Pak

报告 Exercise balls - Review event #7, Home Gym Equipment

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