https://cashwalklabs.moneple.com/fitness_equipment_reviews/3281310
The best fitness equipment in my opinion are ankle weights. They usually weight around 1kg and you can use it in you ankles, or when you train arms in your wrists.
They’re adjustable, and you can use it for strenght training or cardio.
Have you ever tried it? What’s your opinion?
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作家 Nana
报告 Ankle weights
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