Jenna Brown
I have resistance bands that have never seen the light of day. I need to dig them out
有了阻力带，在家锻炼轻而易举。它们在网上可以买到，价格非常便宜，而且耐用，物超所值！利用阻力带，你可以在舒适的家中快速有效地锻炼身体的每个部位，无论是上半身、下半身，还是核心肌群，阻力带都能做到！YouTube 是一个很棒的资源，有很多免费视频可以教你如何最大限度地利用阻力带！今天就买一些，投资你的健身未来，你不会后悔的！💪💪
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评论 8
- Heather Ziegler
I didn't realize that they could help you with your core, which I feel is my problem area. I may have to look into some exercises with resistance bands now. Thanks for your info!
- Steve
Very welcome! YouTube is a gold mine for info on how to use them!
- jeon
I have resistance band, too.
- Steve
They're great aren't they? Very good to have around if you can't make the gym for a day.
- Cheryl Crow
I use mine in Pilates and yoga routines too
- Steve
I've never tried yoga as I'm very inflexible, maybe I should as that's the point of it? lol
