Increasing daily workouts

https://cashwalklabs.moneple.com/home_gym/1785380

For the last two days I've done over 16,000 steps, 25 minutes of yoga, and 30 minutes of weight training. I've increased weight training to 5 days weekly and plan to increase that to 6 in the next couple of weeks.

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作家 Susan Anderson

报告 Increasing daily workouts

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