站立式办公桌

我已经使用站立式办公桌一段时间了。这是在一天中多做些运动的好方法。

0
0
评论 16
  • 个人资料图片
    Doug Salomon
    作家
    I tend to stand at my desk, while working, for and half the day. After that, I'll sit.
  • 个人资料图片
    Doug Salomon
    作家
    This took some getting used to. Using my mouse while standing was strangely difficult at first.
  • 个人资料图片
    Doug Salomon
    作家
    For an extra bit of challenge, I'll do squats on the balance board.
  • 个人资料图片
    Doug Salomon
    作家
    Another way to make standing on the board a bit more "interesting" is to move your arms around and do some stretches\reaches.
  • 个人资料图片
    Doug Salomon
    作家
    I don't recommend closing your eyes while standing in the board, unless you place or away from anything you might break if you fall.
  • 个人资料图片
    Freddie Aziz
    Very neat! Do you have the ability to adjust it? Or is it fixed to one height?
    • 个人资料图片
      Doug Salomon
      作家
      It is at a fixed height. Tbh, I'm not sure I would want it why higher.
  • 个人资料图片
    FFlower
    These are so smart for remote workers 👩‍💻
  • 个人资料图片
    Monica Paire
    I have been thinking about getting a standing desk. What brand of desk would you recommend?
    • 个人资料图片
      Doug Salomon
      作家
      The only one I've ever tried is the Ikea one.
  • 个人资料图片
    Aimee MacFarlane Gassman
    6. Do you use anything special to stand on...I find standing still gets to be too much..
    
    • 个人资料图片
      Doug Salomon
      作家
      I usually stand in a wobble board.
  • 个人资料图片
    Rosetta Wolfheart
    I am thinking of getting one of those, or at least one I can adjust.
    • 个人资料图片
      Doug Salomon
      作家
      I have one from Ikea. It's very adjustable.
  • 个人资料图片
    Alex Nguyen
    
    sounds like a great way to work and exercise at the same time to get your steps in I like how you're taking little things and turning into a great deal
    • 个人资料图片
      Doug Salomon
      作家
      It's all part of my master plan to get fit by doing nothing. 😁