Ari
I personally prefer a combination of both home workouts and gym sessions! There's something convenient about rolling out of bed and getting in a quick workout at home, especially on busy days. But, I also love the energy and variety that comes with going to the gym - there's something about being around others who are also grinding that motivates me to push myself harder. As for my home gym, it's nothing too fancy - just a few dumbbells, resistance bands, and a yoga mat. But, it's enough to get the job done when I need a quick sweat session. That being said, I do enjoy swimming and try to get to the pool at least a few times a month. There's something so meditative about gliding through the water, and it's great exercise too! How about you - do you prefer home workouts, gym sessions, or something else entirely?
