每日锻炼的6大好处

每日锻炼对身心健康大有裨益。有很多理由表明,你应该把锻炼纳入日常生活。

 

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评论 2
  • 个人资料图片
    s rush
    It was hard for me to start but since I  committed to 10k steps everyday I really do feel more energetic.
  • 个人资料图片
    Damien Nana
    Which are the benefits?