养狗为何能帮助你保持身材

养狗意味着你要承担很多责任,包括保证它的健康,例如饮食等等。

 

狗需要运动,大多数狗主人都会带狗出去散步。如果你每天的目标是走 6000 步,而你每天已经走了 4000 步,那么带狗在附近轻松散步就能增加 2000 步。这将确保你每天有足够的运动和身体活动,并有助于你保持健康的体重和体脂率。

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评论 5
  • 个人资料图片
    Holly Harney
    Yes dogs are alot of work lol I have a German shepherd 💞 he is a lot of work both in and outside.
  • 个人资料图片
    Francesca Salerno
    I totaly agree with you.
  • 个人资料图片
    Samantha Bovee
    Yes dogs can help with exercise 
  • 个人资料图片
    KH Lai
    The doy is a good parter for walking together.
  • 个人资料图片
    MaryAnne Gildroy
    Yes, I walk my Dad's dog. I get a work out, that's for sure.