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好久没去健身房了。

2024.03.04 14:35
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因为我生病了。

我回来后会感觉虚弱很多。

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评论 3
  • 个人资料图片
    Sea
    I took a week off cycling and I felt it
    • 个人资料图片
      Richard
      I hear you. I go a bit mental if I have to miss my training days, but usually I'll only lose fitness after 3 weeks of no riding.
  • 个人资料图片
    Richard
    Don't worry, it'll come back - you have to give yourself a break.