我减肥已经很多年了。今天是我余生的第一天。

第一天称重至205磅

●260磅我减肥已经很多年了。今天是我余生的第一天。

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评论 16
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    Darryl Irby Jr.
    作家
    Wish me luck yall this is gonna be life changing 
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    LadyK
    Wish you success. I don't think you will get to your goal with luck. Take it one day at a time
    • 个人资料图片
      Darryl Irby Jr.
      作家
      It's going to be a challenge. But I'm looking forward to it.  Appreciate it. 
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    A.s
    Change life routine good luck
  • 个人资料图片
    Queenbee
    The thing that helped me the most was intermittent fasting. Check it out and why it's so good. Lots of info online. 
    • 个人资料图片
      Darryl Irby Jr.
      作家
      I am starting with 16-8 
      Thanks for the advice 
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    RainbowKid
    Eat less calories than you burn.
  • 个人资料图片
    Nitin
    83. I use apple cider to increase metabolism 
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    StrawberrySwirl
    Good luck on your journey, I'm sure you'll do amazing.
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    Michel Limber
    It's always up and down.
  • 个人资料图片
    Gill Gill
    Good luck with your journey! 6
  • 个人资料图片
    rameesha mubasher
    93. You got this! Good luck 
  • 个人资料图片
    Cici
    11. Keep it up 
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    FFlower
    Good luck friend you can do it I know you can 👏🏻
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    Danutta Webb
    Good Luck with your journey! You got this! You can do it!
  • 个人资料图片
    Alex Nguyen
    you got this bro, we all know you will achieve what you want