Sara
That's a pretty good idea!
我想我应该开始记录我正在做的事情，以改善我的身体健康。现在很晚了，以后再做。希望能记住。
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评论 6
- HK
Good idea!
- Vicki Kieu
That's a great idea.. Keep a journal of your physical activities and what you eats can keep to maintan good health..
- Elaine Prima Hub
That's a great idea, and I highly recommend it. Keeping a log of early activities helps us become aware of ourselves, and knowing ourselves is an important first step to take in order to build good habits. I say this from my own experience. Logging my day helped me achieve more than a couple of goals. Good luck!
SVC VACThat's a great idea
- Sally Cha
Thats good idea!! 👍
