我开始加大锻炼强度,可能是因为夏天快到了,但每次锻炼后我都感觉好多了,我应该坚持锻炼,不仅仅是为了穿比基尼的季节,更是为了我自己。
TincognitoThanks for the inspiration. I walk lot but know I need to start doing more strength exercises. I need to set a goal and get it done.