精神战胜了病痛

我一上午都病怏怏的,说实话,我都不想走路。难受了好几个小时后,我终于回床上躺着了,但怎么也睡不着。我强迫自己走了走,现在感觉好多了。而且因为是在安静的环境下散步,我的大脑也感觉清爽了不少。希望大家都一切顺利!

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评论 8
  • 个人资料图片
    Mauricio T Temiquel
    Hope whatever u have passes but nice job getting out there
    • 个人资料图片
      Kim Rock
      作家
      Thank you!
  • 个人资料图片
    priyanka sharma
    Hope you get well soon. Take care of yourself.
    • 个人资料图片
      Kim Rock
      作家
      Thank you. I'm feeling really great now. 
  • 个人资料图片
    Didi Quam
    20. Take good care 
    • 个人资料图片
      Kim Rock
      作家
      Thank you! Same to you.
  • 个人资料图片
    MoragHarrisandBeans
    Movement is always great for the body, well done for powering through 
    • 个人资料图片
      Kim Rock
      作家
      It sure is. I'm almost done with 10k walk and it's almost 8:30pm. My norm time is generally 10:30pm to 11:40pm. Walking before bed in my dark room makes it easier for me to sleep longer.