多喝水!

我最近特别难让自己多喝水。之前有一段时间我喝的是Hint牌的矿泉水,味道不错,但是有点贵,而且我讨厌买瓶装水这种一次性塑料制品。另外,我也受不了任何加了甜味剂的调味水。

 

你有没有找到什么让自己多喝水的妙招?

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评论 9
  • 个人资料图片
    Maham Mubasher
    65. I like drinking ice cold water 
    • 个人资料图片
      TreeHugger8701
      作家
      That is real nice on a hot day 💙
  • 个人资料图片
    Sara
    I drink a lot of herb or flower teas. It's water... with plants 😂 I don't add any sugar or anything so it works for me. 
    • 个人资料图片
      TreeHugger8701
      作家
      I've done things like adding mint leaves to my water and its certainly better than nothing!
  • 个人资料图片
    Erin Neise
    Have you tried adding lemon to your water? If you like that, there are individual drink packets that are NOT sweeteners called True Lemon, True Lime, and True Orange. It is real lemon, lime, and orange crystalized into powder.
    Screenshot_20240605-225507.png_resize
    • 个人资料图片
      TreeHugger8701
      作家
      Oh I'll have to give those a try! I've added lemon slices to my water before and it was okay, but getting random chunks of lemon pulp was not so pleasant lol
    • 个人资料图片
      Erin Neise
      I am a regular little alchemist, anymore... I also use these True Lemon/Lime/Orange packets to cut how sweet other drink mixes can be. For example, in my 32oz water jug I combine
      1 True Lemon packet
      1 Strawberry Skittles water flavor packet
  • 个人资料图片
    Erin Neise
    Have you heard of Jordan's Skinny Syrups? They sell a ton of sugar free syrups in so many different flavors. I have a cabinet dedicated to sugar free syrups from Jordan's, Torani, Mateo... My kitchen looks like a saloon with all the bottles!
    Here is a link to Jordan's site. They are sold on Amazon and I find them at TJ Max, also.
    https://www.skinnymixes.com/
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    • 个人资料图片
      TreeHugger8701
      作家
      Ach, they've got sucralose 😓 I haven't met a sugar replacement I can stand 🤢