Maham Mubasher
65. I like drinking ice cold water
我最近特别难让自己多喝水。之前有一段时间我喝的是Hint牌的矿泉水,味道不错,但是有点贵,而且我讨厌买瓶装水这种一次性塑料制品。另外,我也受不了任何加了甜味剂的调味水。
你有没有找到什么让自己多喝水的妙招?
65. I like drinking ice cold water
I drink a lot of herb or flower teas. It's water... with plants 😂 I don't add any sugar or anything so it works for me.
I've done things like adding mint leaves to my water and its certainly better than nothing!
Have you tried adding lemon to your water? If you like that, there are individual drink packets that are NOT sweeteners called True Lemon, True Lime, and True Orange. It is real lemon, lime, and orange crystalized into powder.
Oh I'll have to give those a try! I've added lemon slices to my water before and it was okay, but getting random chunks of lemon pulp was not so pleasant lol
I am a regular little alchemist, anymore... I also use these True Lemon/Lime/Orange packets to cut how sweet other drink mixes can be. For example, in my 32oz water jug I combine 1 True Lemon packet 1 Strawberry Skittles water flavor packet
Have you heard of Jordan's Skinny Syrups? They sell a ton of sugar free syrups in so many different flavors. I have a cabinet dedicated to sugar free syrups from Jordan's, Torani, Mateo... My kitchen looks like a saloon with all the bottles! Here is a link to Jordan's site. They are sold on Amazon and I find them at TJ Max, also. https://www.skinnymixes.com/
Ach, they've got sucralose 😓 I haven't met a sugar replacement I can stand 🤢