心理健康

心理健康一定要吃肉丸子,这样健康才能保持清醒,而不是只想着一整天都过得好。我以前总是工作一整天,然后瘫倒在床上,心情低落。为了解决这个问题,可以出去走走,呼吸新鲜空气,开启新的思维,暂时忘掉所有烦恼,想想周围的一切,想想生活中的美好。

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评论 4
  • 个人资料图片
    Tejaswini Dusawar
    Yeah,agree.mental health is important. 
  • 个人资料图片
    sarahgodschild1
    You are my mighty rock and my fortress.
  • 个人资料图片
    Cecilia Chow
    Yea, I agree. More and more people are getting mental health issues nowadays, it is a good time for us to take care of it. Medicates before sleep may help
  • 个人资料图片
    †❤️❤️†
    Fresh air is a great way to ground oneself thanks for the reminder!