StrawberrySwirl
Ah, unlucky me lol, my town is pretty common for crimes and lacks streetlights. I would, but it's much safer inside.
进行心理健康散步非常重要。花些时间独处，思考一下自己正在做什么，以及你想要的人生目标，这对你的心理健康非常有益，还能帮助你认清自己是谁。一定要进行这些散步，哪怕只有十分钟也好。即使你边散步边听音乐也没关系。
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评论 6
Courtney Todd BollenbacherAgreed! I love early-morning walks or late in the evening. The quiet country roads and just myself thinking about my day is good for the soul.
- Connie Yuen
I agree ☝️ but I m lazy to walk.
- Freddie Aziz
This app also rewards you for those walks with steps into coins! Many benefits for this kind of walk, I need to get out and do something for my own mental health.
- Jenna Brown
I like doing these in the middle of the work day