背靠背训练

我一直很难坚持锻炼,但过去两天我终于开始锻炼了!昨天我出去散步,恢复一下前几天做重量训练后浑身酸痛的症状。希望能坚持下去!💪🏻

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评论 4
  • 个人资料图片
    s rush
    Good job, once you find a routine that works for you, you'll work for it.
    • 个人资料图片
      Freddie Aziz
      作家
      Indeed! I took a rest day yesterday but maybe today I will get back to it.
  • 个人资料图片
    †❤️❤️†
    Nice job! To thine own self be nice. 
    • 个人资料图片
      Freddie Aziz
      作家
      Very good twist on the Shakespeare quote, I just heard the real quote today in fact in a class!