我一直在尝试摆脱生活中的压力。我尝试了各种方法,深夜开车和散步对我帮助很大。就我个人而言,压力一直困扰着我。你有什么方法可以摆脱压力?哪些是最好的方法?
Tiffany BracySometimes it's best to listen to music. That calms you down, isolate yourself from dramatic people.Spend some time in peace with god.