Logan M
Nice
运动前喝咖啡☕可以带来诸多益处。咖啡中的咖啡因有助于提升能量水平，增强精神专注力，还能提高运动时的肌肉收缩力和耐力。运动前喝咖啡还能帮助提高警觉性和注意力，使人更容易完成高强度训练。但请记住，一定要适量饮用。
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评论 6
- SB
I had three cups of coffee today whilst working today😆
- Noreen Snyder
What about decaffeinated coffee? Does it have the same effects?)
- Steve Rutkowski
No coffee for me. I'll take a Mountain Dew if I need caffeine.
- Rosaria Ricciardi
Totally agree. But coffee makes me anxious
- william mosca
Molto chiaro, grazie per averlo condiviso
