YTL
Sure you will need plenty of water!
我的运动前饮品是老牌经典，但依然好喝。没有什么比得上最纯粹的白开水。这是对你最好的选择。希望对你有帮助。祝你好运！
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- YTL
Btw if you are doing the pre workout challenge you will need at least one photo or video