Taco
THAT LOOKS DELICIOUS!!!
我非常喜欢以去健身房开始新的一天。
所以在锻炼之前，我会用以下方法准备我的身体：
喝了一杯热柠檬水，然后吃了一片涂了花生酱的全麦面包和一个牛油果。
这真的激励我在健身房努力训练。
我还会带一升冷水，加一点柠檬汁和两勺蛋白粉。我会在锻炼间隙喝这种奶昔来保持水分。
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评论 6
- Ralph Ingerto
Great pre-workout routine....making sure you hydrated and have eaten healthy food to give you energy to get through the workout.
Maham MubasherThat looks healthy, good luck with your workouts!
- Carlos E
Looks good. I need a new pre workout myself
- Oceandrip
That's a very healthy looking meal
- Anne Bagel
And it looks delicious !
