我习惯在锻炼后喝的水中添加电解质粉。 我尝过几种不同的口味,但Prime的味道最好(目前为止)。它的味道很像冰棒。 老实说,我尝试过的所有粉末味道都很好,但 Prime 是最好的。
s rushJust curious, but why did you feel the need to start supplementing electrolytes? I've been thinking to do so to combat leg cramps.
Doug Salomon作家I sweat like crazy and sometimes end up feeling dizzy after I do some post workout stretches.