今天跑得非常顺利!

今天跑得非常顺利!今天骑车通勤之前,我先进行了一次比赛配速跑!虽然还没达到我的目标配速,但还在训练范围内。我的下一场马拉松还有三周就要开始了!

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评论 9
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    okoye ginika
    Goodluck in your training and train well. All the best. 
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      Justin Baker
      作家
      Thank you!
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    Daba Yague
    43.marathons sound tough but good luck and the scenery looks nice
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      Justin Baker
      作家
      Get off the couch and put One foot in front of the other! That's the only real secret! 😊 Thank you!
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    BLK
    Good luck with your training and for your upcoming marathon. 
    • 个人资料图片
      Justin Baker
      作家
      Thank you! 😊
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    Paula
    My husband likes 100 mile races. Now he mostly skis ⛷️ with our son.  We are in the east but discovered MT hood has summer ski camps.  Do you do other sports.  
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      Justin Baker
      作家
      I bicycle, hike, and walk walk walk!! If I had more time, I would pick up other sports to do as well! 😊😊😊
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    Vic Godschild
     The most important commandment is this: Jesus said, “You must love the LORD your God with all your heart, all your soul, all your mind, and all your strength.”