Just a quick post saying hello and wishing you all well with your fitness, health and general life goals. I been using Cashwalk for a while now but only just started using the feeds/community and look forward to contributing more from now on. Cashwalk has encouraged me to become much more active and since the new year I have really started commiting to getting healthy in body, mind and spirit and have lost over 2 stone since my heaviest a few years back. This month I have stepped it up again and have been averaging over 20k steps a day and am losing more than 2lbs a week. I am 40 in April and it was always my goal to be fitter at 40 than I was at 30 and I am happy to report I am well on the way to this. I will be in the best shape I have been in in a decade by then. When that goal is accomplished I want to be in the best shape I have ever been in by the age of 41. I am very happy in the knowledge that i am moat likely adding years to my life and Who knows maybe that elusive six pack I have always desired is finally attainable as well haha. Cheers all. Peace
作家 Danny Blackwell
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