Jenna Brown
I like seeing other people going and improving themselves. Also if I'm given a challenge and don't have to decide for myself
锻炼动力是指促使你定期锻炼并实现健身目标的动力或灵感。它可以来自多种方面，例如改善健康、增强体魄、提升情绪，甚至仅仅是享受锻炼后的成就感。找到激励你锻炼的动力可以帮助你保持锻炼的规律性和积极性。通常是什么激励你锻炼呢？
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评论 3
- Dont Follow me thanks!
What motivates me to Workout is to become fit and not feel bad for the hate comments my sisters give me.
- Wura Ogunnaike
I'm motivated to workout for my health, it's very important to me even when I feel like just sitting around.
