去做就对了

即使你真的不想去健身房,但坚持去也是一种胜利。即使你没待多久,也要给自己点个赞。你正在养成一个好习惯。

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评论 6
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    Rosaria Ricciardi
    Oh yes. I'm taking off my pajama and going to the gym 🎉
  • 个人资料图片
    guido passero
    ...preferisco assolutamente sport o simili outdoor...la palestra proprio non la sopporto...
  • 个人资料图片
    Lory
    Very good advice it's true!
    
  • 个人资料图片
    Mauricio T Temiquel
    34- well said . Forcing the habit keeps u in the habit
  • 个人资料图片
    Daba Yague
    5. It is a positive habit, it can be hard when youre sore
  • 个人资料图片
    Freddie Aziz
    I am trying to tell myself this too, every minute spent is a minute getting better!