Julz 3319
I can't bend my left leg so it's really hard to find workouts that are actually useful for me but it all depends on what body part u trying to work out... when in doubt, I stick to old school... sit ups, push ups. Etc... good luck 👍
哪里可以找到有用的健身技巧?比如,YouTube是个好资源吗?你能推荐一些YouTube博主吗?
适合新手。