Purple
65. I saw some in ig
我正在寻找一些简单的入门练习。你关注的人中有没有提供优质练习视频的？有YouTube频道或类似的吗？请告诉我。
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评论 3
- Nancy
I like watching gro with jo, she has easy walking videos but also harder ones. They don't get repetitive either!
Freddie AzizAnything with just your bodyweight works great! Walk, run, push up, squats, lunges, sit ups, etc.
