https://cashwalklabs.moneple.com/workout_routines/1426750
You cannot choose where you will lose fat, so you need to lose weight in general, which you need to be in a calorie deficit for (burn more calories than you consume) and those workout videos that are said to target belly fat, do not actually lead to belly fat specifically but it does strengthen your abdominals, so it is still important, of course! 🥰
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作家 Ingrid B
报告 How to lose belly fat - Calorie deficit ✨
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