https://cashwalklabs.moneple.com/workout_routines/1455144
- Half crunches: 25 reps.
- High knees: 50 from each leg.
- Flutter kicks: 50 from each leg.
- V-ups: 15 reps.
- Russian twists: 25 on each side.
- Standard plank: 1minute
- Side plank: 30sec on each side.
That it! Have a Nice day!
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作家 Anaïs Lms
报告 How to lose belly fat
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