How to lose belly fat

https://cashwalklabs.moneple.com/workout_routines/1455144

 

  1. Half crunches: 25 reps.
  2. High knees: 50 from each leg.
  3. Flutter kicks: 50 from each leg.
  4. V-ups: 15 reps.
  5. Russian twists: 25 on each side.
  6. Standard plank: 1minute
  7. Side plank: 30sec on each side.

That it! Have a Nice day!

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报告 How to lose belly fat

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