https://cashwalklabs.moneple.com/workout_routines/1455287
This is how you can burn your belly fat. They are easy exercises to stay in shape for the holidays๐. Take a deep breath, inhale and exhale in a right way to do them in a proper way! Keep focus on breathing๐ซ and you wouldn't even get tired๐๐ป
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ๆฅๅ
ไฝๅฎถ Lorenzo Sarzi Puttini
ๆฅๅ Belly exercise๐ฅ
้ๆฉๅๅ
- ่่ฏ/่ดฌไฝๆง่จ่ฎบ
- ๆทซ็งฝ
- ไฟ้ๅ ๅฎนๅๅฃ็บธๅธๅญ
- ไธชไบบไฟกๆฏๆด้ฒ
- ่ฏฝ่ฐค็นๅฎไบบ
- ETC
ๅฆๆๅญๅจ่ๅๆฅๅ๏ผๆๅกไฝฟ็จๅฏ่ฝไผๅๅฐ้ๅถใ
ไฝ ๅฏ่ฝๅคไบไธๅฉๅฐไฝใ
๊ด๊ณ