Workout Routines

How to lose belly fat

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https://cashwalklabs.moneple.com/workout_routines/1502214

Walk every day for at least 30 minutes.
Eat healthy food
Reduce processed food and sugar
Exercise upper body and lower body and do abs at the end
Drink 1.5 litres of water everyday
Reduce alcohol consumption and soft drinks
It's not necessary to do so many abs exercises
Balance is the key

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