https://cashwalklabs.moneple.com/workout_routines/1837088
https://youtu.be/38_tu5lOQWk?si=MVGhXMCIbEsHeST4
Guys this is a short but very effective arm workout to get rid of arm fat and keep them lean and not bulky. I did it two times this week and it's such a killer.
HIGHLY RECOMMEND !!!
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作家 MJ J
报告 7.5 min must try arm workout
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