Easy at-home ab workouts

https://cashwalklabs.moneple.com/workout_routines/2106374

Don't have a gym membership or a home gym? No problem! I've got a few easy ab workouts that you can do in the comfort of your home.

 

First we've got a classic: sit-ups. Sit-ups can really get your core pumping, just make sure you're focusing on using your core and not your legs.

 

There's also russian/freedom twists, which seem easy at first, but once you start doing a lot, you feel the burn.

 

Happy workout!

1
0
报告
close-icon

作家 Jace Ona

报告 Easy at-home ab workouts

选择原因
  • 脏话/贬低性言论
  • 淫秽
  • 促销内容和壁纸帖子
  • 个人信息暴露
  • 诽谤特定人
  • ETC

如果存在虚假报告,服务使用可能会受到限制。
你可能处于不利地位。

광고