https://cashwalklabs.moneple.com/workout_routines/2106374
Don't have a gym membership or a home gym? No problem! I've got a few easy ab workouts that you can do in the comfort of your home.
First we've got a classic: sit-ups. Sit-ups can really get your core pumping, just make sure you're focusing on using your core and not your legs.
There's also russian/freedom twists, which seem easy at first, but once you start doing a lot, you feel the burn.
Happy workout!
1
0
报告
作家 Jace Ona
报告 Easy at-home ab workouts
选择原因
- 脏话/贬低性言论
- 淫秽
- 促销内容和壁纸帖子
- 个人信息暴露
- 诽谤特定人
- ETC
如果存在虚假报告,服务使用可能会受到限制。
你可能处于不利地位。
광고