Booty workout at home!

https://cashwalklabs.moneple.com/workout_routines/2198653

Super easy booty workout I always do at home since I don't have time to hit the gym. Anyone can do it as long as you have stairs in your house. You can incorporate ankle weights to maximize results. Remember to walk as well for a good warmup!

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作家 Olga Tontodonati

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