https://cashwalklabs.moneple.com/workout_routines/2236685
You can do the glute exercise by doing squats.
you need a barbell.
you put weights on it, lift it up and rest it on your shoulders.
then go up and down keeping your back straight and with your knees at 90 degrees. very effective exercise.
I like It a lot 😊💪
0
0
报告
作家 DTO
报告 The Best Booty Workouts.
选择原因
- 脏话/贬低性言论
- 淫秽
- 促销内容和壁纸帖子
- 个人信息暴露
- 诽谤特定人
- ETC
如果存在虚假报告,服务使用可能会受到限制。
你可能处于不利地位。
광고