๐ธ [03/18/24] Home Workout Challenge #15 Daily Log ๐ธ CashWalk_Challenge Mar 18th
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https://cashwalklabs.moneple.com/workout_routines/2304039
Tenere le braccia allargate e poi piegarsi in modo seguente mano destra tocca il piede sinistro e mano sinistra piega il piede destro ripetere per 10 volte
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ไฝๅฎถ Darina Lasova
ๆฅๅ ๐ธ [03/18/24] Home Workout Challenge #15 Daily Log ๐ธ CashWalk_Challenge Mar 18th
้ๆฉๅๅ
- ่่ฏ/่ดฌไฝๆง่จ่ฎบ
- ๆทซ็งฝ
- ไฟ้ๅ ๅฎนๅๅฃ็บธๅธๅญ
- ไธชไบบไฟกๆฏๆด้ฒ
- ่ฏฝ่ฐค็นๅฎไบบ
- ETC
ๅฆๆๅญๅจ่ๅๆฅๅ๏ผๆๅกไฝฟ็จๅฏ่ฝไผๅๅฐ้ๅถใ
ไฝ ๅฏ่ฝๅคไบไธๅฉๅฐไฝใ
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