https://cashwalklabs.moneple.com/workout_routines/2310744
These Booty Exercises are great! The glute bridge is easy and requires no equipment. The other exercises show weights, but can be done without weights. Squats are always good and are easy to do anytime/anywhere. 5 minutes a day will make a big difference!
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作家 Jana Kleven
报告 Best Booty Exercises
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