Workout routines as a mom

https://cashwalklabs.moneple.com/workout_routines/2610641

I have a 10 months old baby. Finding time to Exercise it's a real challenge but anyway since he started crawling and be everywhere, it's a real cardio experience just to follow him all the time😂 

Also i do squats a lot with him in my arms, and when he's playing nicely on the mat with his toys I put some quick video on YouTube with some exercises.  It's pretty easy and fun since he sometimes joins me. Also my older son likes yoga a lot so sometimes we also do that too together. For now it is what it is. 😅 

My tips and advices are to at least try, even if it seems impossible with the  kids; to find examples on the internet if you don't know how or where to start (youtube it's the easiest way for an entry level); make the kids join you. They will have fun, you will work out. Or you will at least try 😄

 

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作家 Lory

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